Things I Need To Do Or To Do More Of -Self Help

I need to eat more fruits.I do eat
fruits but not as often as i

should.Fruits are great for ones
health they give us vitamins which
protects us from diseases.Fruits
also help in fighting diseases and
is also great for the skin.Great skin
looks younger and it
glows.Although i smile i think i
need to smile much much
more,smile and the world will
smile along with you.If you smile
more and the world will smile
more with you.Smiles enrich your
life and other peoples lives.They
lighten the mood and make things
easier.

I love the saying a smile
costs nothing but it gives much it
enriches those who receive without
making any poorer those who
give,a smile costs nothing but
gives much.That is something that
everyone should know.I need to take care of my skin more cause i love flawless skin but i do not have it so i will need to take more care of my skin.I try to be positive but i need to be more positive.You are
happier and achieve more when you are positive.Being positive attracts positivity in your life and
positive stuff in your life.Its all in the law of attraction.If you have positive thoughts you will have all
the good things you hope for.Its all about faith,you believe and you will achieve.But you have to work
hard to achieve what you believe in ofcourse.I know giving is good and the feeling you get inside
from giving is so good.I do give whenever i can but i think i should give more.
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Giving does not always have to be money or material things.It can also be time or service alittle advice ,smiling at a stranger or even saying a simple hello.I will give more and it does not have to be only material things.I think this next one may be the hardest thing i will have to do and i have never done it in my life.I will learn to spend atlist ten minutes in silence atlist everyday.I hear its really helps you be centred,cool,calm and collected.Being centred,cool,calm and collected sounds amazing and makes you appreciate your life more and it also helps you live your life well.You will be healthier,happier and more focused.I need to slow down and enjoy life more.Sometimes i rush through life and take things too seriously.I need to also learn to laugh at myself take things slow just play my part and let God do the rest.I should take it easy more.And not be afraid of failure and have the courage to pick up
the pieces and to try again and again and again.Never to give up without a fight.

I need to stop expecting too much of people because i always end up disappointed.I should just accept
the fact that no one is perfect. What would you like to do or do more of in your life?